I haven't had any popcorn with brewers yeast for about a week, and sure enough, my fingernails are tearing. I figured out several months ago, when I started eating popcorn with brewers yeast, that the extra B12 is very helpful for my nails, which, for my entire life, have been soft and short. So now I have to decide what to do....use up 2 of my precious Weight Watchers points for a bag of popcorn in the morning (with brewers yeast) or forgo my nails, since I don't seem to eat anything else that b.y. goes well with. Maybe I can borrow a popcorn machine from my neighbor so I can pop it without oil. One point.
On the upside, I've lost 8 kilos in the last 2 months, so something must be working.
Did a second mamogram this morning...the first one showed "something suspicious" on it, so I had to redo it. There's still something suspicious, though it's small enough that the doctor couldn't feel it during an exam. Anyway, I'll probably have to go for some kind of biopsy soon. I take comfort in the information that most of these findings turn out to be cysts, and at my stage in life, that's when all these cysts start forming. But I really didn't need this now. Just when I think that I've got more on my plate than I can handle....something to keep life interesting. sigh.